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About Bentonite Clay

About Bentonite Clay
17 June, 2024

Bentonite clay, a natural remedy with a long history of therapeutic use, has garnered significant attention for its myriad health benefits. This article delves into the healing effects of bentonite clay, exploring its properties, applications, and the science behind its effectiveness. 

Introduction to Bentonite Clay

Bentonite clay is a type of volcanic ash that has settled over time to form a soft, fine-grained natural substance. Named after Fort Benton, Wyoming, where it was first discovered, bentonite clay is composed primarily of montmorillonite. This clay has been used for centuries in traditional medicine and cosmetic applications due to its unique properties.

Chemical Composition and Properties

Bentonite clay is rich in minerals such as calcium, magnesium, silica, sodium, copper, iron, and potassium. Its unique structure allows it to absorb and remove toxins, heavy metals, impurities, and chemicals from the body. The clay is negatively charged, which helps attract and bind positively charged toxins, making it an effective detoxifying agent.

Key Properties:

  • Adsorption and Absorption: Bentonite clay can adsorb and absorb substances, drawing out impurities and toxins.
  • Alkaline Nature: Helps balance pH levels in the body.
  • Rich in Minerals: Provides essential minerals that promote health.

Healing Effects on the Skin

Bentonite clay is renowned for its skin-healing properties. When applied as a mask, it can help treat various skin conditions:

Acne and Blemishes

Bentonite clay helps to reduce acne by unclogging pores, absorbing excess oil, and drawing out impurities. Its antibacterial properties also help to reduce the incidence of acne-causing bacteria.

Skin Detoxification

The clay’s ability to remove toxins makes it an excellent choice for detoxifying the skin. Regular use can leave the skin clearer, softer, and more radiant.

Soothing Irritation and Inflammation

Bentonite clay can soothe irritated or inflamed skin, making it useful for conditions such as eczema, psoriasis, and dermatitis. Its calming properties help reduce redness and discomfort.

Internal Healing Effects

Beyond its topical applications, bentonite clay can also be ingested for various health benefits:

Digestive Health

When consumed, bentonite clay helps to cleanse the digestive tract by binding to toxins and helping to eliminate them from the body. This can alleviate issues such as bloating, gas, and constipation.


Bentonite clay supports the body’s detoxification processes. By binding to heavy metals and other toxins, it aids in their removal, promoting overall health and well-being.

Boosting Immunity

The clay’s rich mineral content can help boost the immune system by providing essential nutrients that support immune function.

How to Use Bentonite Clay

Topical Application

  • Facial Mask: Mix bentonite clay with water or apple cider vinegar to form a paste. Apply to the face, leave on for 10-15 minutes, and rinse off.
  • Body Wraps: Use a similar mixture to apply to larger areas of the body for detoxification and skin health.

Internal Use

  • Detox Drink: Mix a teaspoon of food-grade bentonite clay in a glass of water and drink it. It is important to follow guidelines and consult a healthcare professional before internal use. Or try our complete Bio Cleanse Herbal Detox Kit program, which contains bentonite as well as herbs and all you need to cleanse your system. We also sell a psyllium bentonite shake powder mix called the Toxin Remover.

Precautions and Side Effects

While bentonite clay is generally safe, it is essential to be aware of potential side effects:

  • Hydration: Ensure adequate hydration when using bentonite clay, especially when ingesting it, as it can cause dehydration.
  • Allergic Reactions: Though rare, some individuals may experience allergic reactions. Test on a small skin area before widespread use.
  • Quality: Use only high-quality, food-grade bentonite clay for ingestion to avoid contaminants.


Bentonite clay offers a wide range of healing effects, from skin health to internal detoxification. Its natural ability to draw out impurities and provide essential minerals makes it a valuable addition to both skincare and wellness routines. By understanding its properties and applications, individuals can harness the full potential of this ancient remedy.

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