Juice Fasting Detox Diet with Herbs

By Matthew Sun

There are several detox diets around such as the Master Cleanse, alkaline food diets, raw food diets and others, but nothing compares to an assisted juice fast. An assisted juice fast is a normal juice fast that is done while also taking a detox program, such as the Bio Cleanse Organic Detox Kit. The benefit of this is that the herbs, clay and fiber in the detox kit helps to cleanse the body deeper, and alleviates many of the problems often associated with regular juice fasting.

Best juices for Detoxing

  • Apple – Good flavor and base for all juice drinks, contains pectin which cleanses the colon, high in potassium.

  • Beetroot – Builds the blood, cleanses the liver, high in minerals and antioxidants.

  • Celery – High in organic sodium, which is vital for an alkaline body.

  • Ginger – Removes parasites, refreshing.

  • Carrot – High in minerals, sugars, and beta carotene.

  • Oranges and Lemons – High in vitamin C, very cleansing, do not mix with sweet fruits.

  • Pineapple and Papaya – Contains enzymes that break up old mucous.

  • Wheat Grass, Barley Grass, Chlorella, Spirulina – Very high in minerals and protein, extremely alkalizing, should be added to all juice while on the diet.

  • Spinach – High in chlorophyll, minerals and protein, helps to slow down the “sugar hit” when people are not used to so much fruit.

Fruit for Juicing

Usually people just drink as much juice as they want while on the juice fast, and are not limited by calorie counting and other complicated systems. The juice will not make you gain weight. Weight gain usually occurs because the body needs to store toxins away from the organs, and it does so in the fat tissues. While on the detox diet however the body will be able to remove these toxins, thus allowing you to naturally lose weight and keep it off.

Ordinarily, juice fasting is already one of the best ways to detox the body and lose weight, as fresh juice is highly alkalizing, and helps to restore the mineral balance in the body quickly. Juice contains all the vitamins, minerals and enzymes of the fresh produce, but does not need to be digested as the cellulose has largely been removed, or crushed. The goodness of the juice can almost immediately be absorbed into the blood stream from the colon, thus saving more energy for the body to process toxins. However, this kind of detox diet can be difficult for most people, and they suffer from hunger pains and cleansing reactions, due to the rapid elimination of toxins from the body and the shrinking of the stomach due to a lack of bulking fiber.

By adding a good detox kit such as the Bio Cleanse to the juice fast, the hunger and cleansing reactions can be largely eliminated, and the detox can be even deeper. The reason for this is that the Bio Cleanse contains certain products to assist the body while it is detoxing.

Bio Cleanse Products That Assist the Juice Fast

The Digest Power is a herbal formula that assists the body in processing toxins, it stimulates the colon, liver and organs to eliminate wastes, and it helps to remove parasites due to its bitter composition.

The Toxin Remover powder is a fiber and clay based formula that is mixed with apple juice or water, and helps to relieve hunger by filling the stomach and bowels. It also absorbs toxins, thus minimizing detox symptoms while on the diet, and also removes mucoid plaque and debris from the colon walls.

A probiotic to reintroduce friendly bacteria into the body after the detox has finished, which helps to keep parasites and unfriendly bacteria at bay.